26.03.20 – Very High Risk

After Boris’s message last week, as a very high risk person, I was sent a text message advising me on what stringent guidelines to follow. After receiving this message I decided to drive back home again. I returned last week because I wasn’t mentally prepared to go back. Being at home is a reminder of […]

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12.12.19 – Too Soon

I regret to say that I ended up overdoing it last week! Thinking that I’d be ready to start exercising after 9 weeks post op, I thought I could give the gym a go. Going wasn’t the mistake, it’s what I did at the gym that was the mistake. After having an abdominal operation, you’d […]

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